July is National Minority Mental Health Awareness Month. As informed to Erica Rimlinger I used to be a preteen the primary time I visited the
Tag: stress
I Thought I Conquered Insomnia. Then I Didn’t Sleep for 4 Days.
As instructed to Erica Rimlinger The night time we buried my father, I didn’t sleep. The second night time after his dying, I walked till
Solutions About Ashwagandha – HealthyWomen
Medically reviewed by Dr. Melanie Fiorella Have you seen ashwagandha’s advantages touted on social media? It’s an natural treatment used for treating signs of stress,
How Mental Health Affects Your Heart
There’s stress, after which there’s serving to your mom get better from a stroke whereas caring on your 4 youngsters — all whereas 9 months
What’s the 411 on the New 988 Hotline? 5 Questions Answered A couple of Nationwide Mental Health Service
By Derek Lee, The Ohio State University Beginning July 16, 2022, folks combating psychological health crises can name 988, a brand new quantity centered on
Midlife Isn’t a Crisis, however Sleep, Stress and Happiness Feel a Little Completely different After 35 – or Each time Center Age Really Begins
By Soomi Lee, University of South Florida Fewer than one-fifth of Americans say they really skilled a midlife disaster. And but there are nonetheless some
Ready for Another Pandemic Malady? It’s Called ‘Decision Fatigue’
By Jenny Gold, Kaiser Health News Most all of us have felt the exhaustion of pandemic-era decision-making. Should I travel to see an elderly relative?
There Is Much More to Mindfulness Than the Popular Media Hype
By Pierce Salguero, Penn State Mindfulness is seemingly all over the place as of late. A Google search I carried out in January 2022 for
Can Acupuncture Help? – HealthyWomen
After Julia Métraux was left with persistent ache after a automotive accident, a ache specialist instructed she attempt acupuncture to ease her signs. Though she’d
