By Brittany Larsen, Iowa State University The Research Brief is a brief take about fascinating educational work. The massive thought Drinking beer and spirits is
Tag: nutrition
8 Foods to Eat for Healthy Bones
Approximately 8 million American women have osteoporosis, a illness that weakens and thins bones, leaving them fragile and liable to breaking. What you eat performs
7 Ways to Prevent Bone Loss
Osteoporosis is a illness that happens when poor-quality bone tissue causes your bones to change into weak and brittle, which places you at excessive danger
What You Eat Can Reprogram Your Genes – an Expert Explains the Rising Science of Nutrigenomics
By Monica Dus, University of Michigan People sometimes consider meals as energy, vitality and sustenance. However, the most recent proof means that meals additionally “talks”
Heart to Heart: How Pregnancy Can Affect Your Heart Health Throughout Your Life
On October 28, 2021, HealthyWomen hosted a free webinar, “Heart to Heart: How Pregnancy Can Affect Your Heart Health Throughout Your Life,” in partnership with
How to Make Sustainable Lifestyle Changes in 2022
Rachel Sufczynski, MSES, CEP, is a scientific train physiologist and health coach specializing in train, diet, self-care and habits change. It’s that point of yr
Colorful Sweets May Look Tasty, but Some Researchers Question Whether Synthetic Dyes May Pose Health Risks to Your Colon and Rectum
By Lorne J. Hofseth, University of South Carolina Early-onset colorectal cancer incidence among the young, defined as those under age 50, has been rising globally
Sugar High – HealthyWomen
A couple months ago, Neely Stasik was walking down the street in Chicago when she ran into a few friends she hadn’t seen in years.
10 Reasons to Try a Dry January
January is almost here, and you know what that means: Dry January, a month free of alcohol, is almost here too. To prepare, we did
What’s the Difference Between Sugar, Other Natural Sweeteners and Artificial Sweeteners? A Food Chemist Explains Sweet Science
By Kristine Nolin, University of Richmond A quick walk down the drink aisle of any corner store reveals the incredible ingenuity of food scientists in
