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5 Causes to Swap from Tampons to a Menstrual Cup


As of late, increasingly more persons are utilizing menstrual cups as a substitute of tampons. They’re type of the brand new product that everybody is speaking about. In case you don’t know what they’re, menstrual cups are bell-shaped cylinders which can be constituted of medical grade silicone, latex, or thermoplastic elastomer. They’re designed to be reusable and might final for 5-10 years typically.
The best way a menstrual cups works is that it collects menstrual fluid. You’re taking it out at common intervals (12 hours most) and empty it into the bathroom. You wash the cup with gentle cleaning soap and water after which reinsert it. Sounds simple? It’s, which is why increasingly more persons are utilizing them.
Why do you have to think about making the change to a cup from tampons? There are many causes, however I’ll share my high 5 with you right here, together with environmental elements, toxins in tampons, danger of TSS, money-saving potential, and ease of use.

Cause #1: They’re Higher for the Surroundings
Plastic waste is an enormous drawback nowadays. A lot of it leads to the landfill, the place it doesn’t actually biodegrade, or within the ocean the place it’s a catastrophe for wildlife.
The typical individual makes use of 11,000 tampons throughout a lifetime. With a heavy, and/or lengthy interval, it’ll be way over that. That’s quite a lot of waste going to the landfill.
When it comes to environmental hurt, the tampons with plastic applicators are by far the worst. Subsequent are those with cardboard applicators. Lastly, even those with out applicators normally come wrapped in little bits of plastic which isn’t biodegradable and sometimes leads to our oceans.
In case you’re going to make use of tampons, a greater choice for the surroundings are natural ones. A lot of the greatest manufacturers are constituted of non-plastic supplies, together with the wrappings and packaging. However, even these nonetheless create waste that’s going to the landfill. As a result of nature of those merchandise, they’ll’t be recycled.
Menstrual Cup: A Higher Various for the Surroundings
Even higher than natural tampons are the very eco-friendly menstrual cups. They’re designed to be reusable for as much as 10 years and might probably exchange 1000’s of tampons. Relying on the place you reside, menstrual cups can typically be recycled, not like with tampons.
Think about the probabilities if extra individuals made the change to reusable interval merchandise? Our Earth would definitely be a greater place! (Additionally think about interval panties and reusable material pads).
Vitality and Supplies for Packing and Transportation
Hundreds of tampons vs. a handful of menstrual cups over a lifetime. Take into consideration the vitality and uncooked supplies used to create all these merchandise. Then, the gasoline it requires to get them from the manufacturing unit to the shop you purchase them in.
Clearly, menstrual cups are a a lot better various on this regard.
Cause #2: You Can Scale back your Publicity to Poisonous Chemical compounds
Right here’s one thing that many individuals don’t know, however ought to…
Many manufacturers of tampons include hint quantities of poisonous chemical substances in them. They largely come from the pesticides which can be used to develop the cotton, however the bleaching course of can also be fairly dangerous.
These poisonous chemical substances pollute the surroundings, in addition to our our bodies. There isn’t quite a lot of these things in merchandise, however even small quantities, over time might be detrimental to our well being.
A part of the issue is that firms in most nations are required to reveal what’s in these items. For instance, within the USA, the FDA (Meals and Drug Administration) classifies tampons and sanitary napkins as medical units. This loophole permits firms to not inform customers important details about their merchandise.
Hopefully laws surrounding this may change. Or, customers demand change. Within the meantime, it simply is sensible to make use of a menstrual cup, which comes with out this danger of poisonous chemical substances.
Keep on with a Prime-High quality Cup
There are some very low cost menstrual cups that you will discover on Amazon for $5-10 USD. They’re most frequently made in China from supplies that aren’t medical grade. You’ll see phrases like “platinum,” or “food-grade” as a substitute.
These merchandise should not secure to place inside your physique as a result of they’ll degrade in a short time. Then, you’ll have the identical drawback with poisonous chemical substances.
As an alternative, think about using a high quality menstrual cup which you will discover on-line for $20-30 USD. Among the greatest manufacturers embrace the next: Lena Cup, Mooncup, Lunette Cup, Diva Cup, Saalt Cup, Anigan Eva Cup, SckoonCup, Tremendous Jennie, and the Yuuki Cup.
Of those cups, my private favorite is the Lena Menstrual Cup. It’s very reasonably priced, however has a few of the highest person scores amongst all menstrual cups on Amazon. It simply works properly!
Cause #Three: Menstrual Cups have a Decrease Danger of Poisonous Shock Syndrome
The danger of TSS from tampons is definitely fairly low. That is very true when you take fundamental precautions equivalent to altering it regularly sufficient, and utilizing the bottom absorbency stage attainable.
Nonetheless, it does nonetheless exist, and when it occurs, it’s critical and probably life-threatening.
What in regards to the danger of Poisonous Shock Syndrome with menstrual cups? In principle, it’s definitely attainable to get TSS from a menstrual cup. It’s attainable with something that you simply put into your physique.

Nonetheless, there’s solely been one reported case of Poisonous Shock Syndrome from a menstrual cup up to now. It occurred as a result of the individual reduce themselves when inserting the cup firstly of their interval after which left it in for too lengthy.
It’s clear that the general danger of TSS from a menstrual cup is decrease than with tampons. Nonetheless, some fundamental precautions with interval cups must be taken, equivalent to:

Washing your cup properly every time you are taking it out with a light cleaning soap or menstrual cup wash and water
Wash your arms earlier than dealing with the cup
Sterilize your cup between cycles by boiling it in a pot of water for five minutes
Repeatedly examine your menstrual cup for indicators of degradation. In case you discover any indicators that it’s starting to degrade, cease utilizing it instantly.

Cause #Four: You’ll Save Cash with a Menstrual Cup
Tampons are costly! That is very true in case you have a heavy interval and wish to make use of a whole field (or two) each single interval. The typical individual spends round $5 USD monthly.
Examine this to a menstrual cup. The highest-quality ones it’s best to really feel secure about placing into your physique might be discovered for $20-30 USD on Amazon. You’ll “break even” in only some months when in comparison with tampons. And since they final for years, you’ll save tons of and even 1000’s of dollars over your lifetime.
Fast tip: In case you use pantyliners or disposable pads, think about making the change to reusable material ones. They’ve the identical money-saving potential that menstrual cups do.
For the total breakdown, make sure to examine: Are Menstrual Cups Costly?
Cause #5: It’s Simpler, Sort of
One of many huge negatives with menstrual cups is that there generally is a fairly steep studying curve to them. It takes most individuals no less than Three-Four cycles to essentially get the grasp of inserting them appropriately.
Which means that they’ll most likely leak at first. Put on a pad for the primary few instances, and don’t fear an excessive amount of about it. The overwhelming majority of individuals do determine it out, so don’t surrender too quickly.
When you get previous this, there are a number of advantages to switching from tampons to a menstrual cup when it comes to comfort.
No Extra Working to the Retailer
You’ll love not worrying about operating to the shop to purchase tampons on a regular basis, and worrying about whether or not or not you’re going to expire. You have got one factor, it’s reusable and it’ll at all times simply be there while you want it. Really easy!
Nice for Heavy Interval
The typical tampon holds round 5 ml of fluid, whereas a jumbo one can soak up 10 ml.
Examine this to the typical menstrual cup which has room for 30 ml. There are even some high-capacity interval cups that maintain 40+ ml.
Through the night time of your heaviest circulation, possibly you’ve had the not-so-fun expertise of getting to rise up to cope with your interval. Check out a menstrual cup, pair it with a pad in case of overflow and also you would possibly truly be capable of sleep by means of the night time.
That is additionally splendid for that lengthy day on the seaside, when climbing, or on a protracted bus trip. No extra worries about your tampon leaking and having to cope with it.
Fewer Yeast Infections
There aren’t any conclusive scientific research about this, however many individuals report that they expertise fewer yeast infections when utilizing a menstrual cup in comparison with tampons. It may be as a result of tampons dry out your vagina, whereas menstrual cups don’t. Or, it may have one thing to do with the toxins which can be typically present in tampons.
Able to Make the Swap?
You’ll be becoming a member of an enlightened group of people who find themselves making a sensible choice for the surroundings, their well being in addition to their checking account steadiness!
Concerning the Creator

Jackie Bolen is a tree-hugging, good friend of the Earth who hopes reusable female hygiene product will someday be discovered within the arms of each single menstruating individual on the earth. Yow will discover Jackie on her Eco-Pleasant Interval Merchandise YouTube Channel.

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