“And Just Like That,” the a lot anticipated follow-up to “Sex and the City,” depicts the beloved characters coping with life of their early 50s. In episode 9, Charlotte breezily reported she hadn’t had a interval in 4 months and was by way of menopause with none scorching flashes. Later, she unexpectedly bled whereas carrying a white jumpsuit (we’ve all been there for that second). Miranda, tying a sweater round Charlotte’s waist, knowledgeable her it was a “flash period.”
What is a flash interval?
“A flash period is not a medical term,” mentioned Dr. Mary Jane Minkin, medical professor of obstetrics, gynecology and reproductive science at Yale Medical School and member of HealthyWomen’s Women’s Health Advisory Council. However, she added, “a period out of the blue from nowhere is a very common thing.”
Any lady may be shocked by a flash interval
Any lady, at any level in her life, can have a interval with no warning, even women with very common month-to-month cycles. “Funky ovulation due to Covid or stress is very common,” Minkin mentioned.
Women experiencing perimenopause, the years earlier than menopause when intervals change into irregular and signs like scorching flashes, evening sweats and insomnia abound, might imagine they’re accomplished then out of the blue have a interval, then go months once more with nothing.
Menopause, outlined because the years after a lady has gone one full calendar 12 months with no interval, typically means no extra bleeding. However, Minkin factors out shock intervals are uncommon however attainable even then.
A flash interval is your physique getting off kilter
Periods are created by a fancy relationship between the pituitary gland, hypothalamus, ovaries, uterus and hormones that carry messages between them. Any disruption to that message chain can deliver an surprising interval.
“Perimenopause is the Wild West for periods,” Minkin defined. “You could go months without one and suddenly bleed.” And it’s possible you’ll not have any bloating, temper swings or cramping as warning indicators as a result of your physique might not undergo a full cycle.
“Always carry pads and tampons with you until you’ve gone a full year without a period,” she suggested. “And while pregnancy is not common then, it can still happen.”
Your healthcare supplier may also help
If you’re perimenopausal and get a sudden interval, Minkin mentioned it’s helpful to name your healthcare supplier (HCP) and allow them to know to allow them to monitor your intervals in your chart. Irregular intervals at this stage are widespread and often not regarding, though she warned, “I’m more concerned with a little staining here and there which could be a polyp than with a big bleed, which is just screwy hormones.”
If you go greater than a 12 months with no interval after which get one, name your HCP as a result of it’s thought of irregular, and a few investigation is required.
There is a option to forestall flash intervals. Your HCP may also help you handle irregular bleeding and management your perimenopausal signs whereas additionally stopping being pregnant with the contraception capsule.
Any lady can have a sudden, surprising “flash period,” nevertheless it’s at all times a good suggestion to maintain your HCP within the loop. And don’t put on a white jumpsuit except you’re actually assured you’re within the clear.