6 Methods Castor Oil & Castor Oil Packs Support Hormone Balancing & Grace

6 Methods Castor Oil & Castor Oil Packs Support Hormone Balancing & Grace

By: Marisol Teijeiro, N.D., B.A.

In my mid 20s, I used to be having tremendous irregular durations, hassle sleeping, alternating constipation and diarrhea, embarrassing hair development on my chin and higher lip, and scorching flashes (energy surges, as I wish to name them) that satisfied me I used to be within the Sahara desert. I used to be given the prognosis of IBS and PCOS, and my physician instructed me that I doubtless wouldn’t be capable to have infants. I’d by no means thought very exhausting about having infants earlier than this; however having the choice taken away from me so all of a sudden was the wake-up-call, snap-back-to-reality second that I wanted to get my health in test.

You see, the symphony of hormones in my physique sounded much less like a composition of Beethoven and extra like a heavy metallic live performance with a violent mosh pit. My signs had been mainly menopausal, on the ripe younger age of 25.

As heart-wrenching and demanding as this time in my life was, it was additionally my saving grace. It was what propelled me to strive a health observe that I’d heard about for years however by no means truly did, just because it sounded‘too difficult, too messy, too time-consuming’… Believe me, I got here up with each excuse within the e book!

The health observe I’m speaking about is castor oil packs, and I’m so grateful I lastly tried them and designed a pack that addressed all the excuses I had for avoiding them within the first place. Learn extra concerning the Queen of the Thrones™ castor oil packhere.

The History of Castor Oil Packs

Castor oil has been used for health as early as 4000 BC and was cherished by the fathers of contemporary medication together with Hippocrates and Galen. Egyptian Queen Cleopatra was additionally an advocate for the oil for its highly effective magnificence advantages. 

A castor oil pack is the observe of putting a compress with castor oil onto the physique to assist therapeutic and steadiness. It has been carried out in each naturopathic and standard medical practices as a supportive remedy for digestive points, accidents, most cancers and far more.

There are 6 essential ways in which castor oil packs assist hormone steadiness and sleek getting older within the physique.

  1. Regulation of Bowel Movements

What goes in, should come out! Our stools are the automobile for meals waste, micro organism, toxins and hormones to exit the physique. It’s how we expel and launch that which now not serves us, so we have to be eliminating every day. 

Estrogen dominance is a quite common problem for women and might trigger constipation1. Sufficient progesterone ranges are required for smooth-moving bowels, and progesterone is excessive when stress ranges (cortisol hormone) are low. 

The castor oil pack observe has been proven to softly relieve constipation2 and regulate the bowels by way of enchancment of {smooth} muscle operate of the intestines3.

  1. Activation of the Relaxed State

As quickly as you place the pack in your physique, it prompts the relaxed, ‘parasympathetic’ state4 – for my part this is likely one of the most necessary components of the remedy. All of our lives we’re engaged on our ‘to-do lists’ however as we become old and are available into our golden years, with the ability to calm down and replicate offers us extra time to deal with our ‘to-be list’.

Another superb side of the castor oil pack is that it stimulates our feel-good hormones, dopamineand oxytocin6. Oxytocin is called our love and connection hormone (it’s launched throughout orgasm!) and if you put on your castor oil pack concurrently your accomplice it could possibly improve your bond with one another. Oxytocin additionally helps with weight reduction7, lowers cortisol (stress hormone) and balances blood strain8, resulting in wholesome ranges of progesterone for excellent bowel actions! The rest impact of the castor oil pack additionally helps to enhance sleep.

  1. Balancing the Microbiome

Castor oil is likely one of the solely pure substances with the power to interrupt down biofilm9 10 11, a sticky plaque-like protecting materials created by unhealthy micro organism. A wholesome steadiness of intestine micro organism is vital for absorbing and digesting vitamins from our meals which might be wanted to fabricate hormones. 

Castor oil packs will help with the steadiness of the microbiome within the intestine, and oil pulling with castor oil can even assist with a wholesome smile by supporting the microbial steadiness within the mouth.

  1. Cleansing & Detox Support

Castor oil MOVES issues – wherever issues are caught, infected, stagnated or blocked, castor oil packs assist to revive FLOW to the realm it’s worn. This is why castor oil packs are usually worn over the liver, because the liver is liable for over 300 important features of the physique and it’s the place all the regulatory techniques of the physique converge (digestive, hormonal, immune and nervous techniques). 

The liver is likely one of the greatest conductors and processors of hormones within the physique so it should be functioning nicely for our hormones to be in live performance with one another. Castor oil additionally preserves glutathione12, a powerhouse antioxidant that’s required for part I and II of cleansing within the liver. 

  1. Inflammation Reduction

Ricinoleic acid is an lively element of castor oil that’s tremendous anti-inflammatory13. It additionally has a molecular weight under 500 Daltons, which provides it the distinctive potential to cross by way of the primary layer of pores and skin (the dermis), into the 2nd layer of pores and skin (the dermis), the place the circulatory and lymphatic vessels lie. This makes it a superb automobile for carrying therapeutic substances into the physique14 similar to important oils. 

  1. Beauty 

Conventional magnificence merchandise are sometimes stuffed with poisonous chemical substances and hormone-disrupting substances. As we age, we are inclined to gravitate towards merchandise with the promise of decreasing high quality strains and wrinkles, fading age spots and constructing collagen within the pores and skin. If you take a look at the ingredient lists of many of those magnificence merchandise, you’ll in all probability see castor oil.

This is as a result of castor oil is the BEST oil for magnificence because it’s jam filled with skin-loving antioxidants together with vitamin E, omegas15 and nitric oxide16. It’s anti-inflammatory, anti-bacterial, emollient and nourishing. It’s used to assist enhance thickness and size of hair in addition to eyelashes and eyebrows. 

In menopause, typically insulin can develop into imbalanced and this typically reveals up as darkening of the pores and skin. Castor oil is used to fade age spots and steadiness hyperpigmentation. 

A health and wonder secret that I swear by is sporting an eye fixed masks to mattress every night time after making use of castor oil round my eyes. Wearing an eye fixed masks is a pure approach to improve melatonin manufacturing17– a hormone that regulates sleep and likewise protects us from hormone-based cancers18. As we age, melatonin decreases and this causes irritation to extend19, so this straightforward observe is a superb preventative.

Quality of Castor Oil 

I need to emphasize the significance of a great high quality castor oil when utilizing it for health and wonder. If utilizing castor oil from a plastic bottle, there’s a chance of carrying plastic into the physique. Women particularly have to be cautious of this as we age and enter menopause, just because we’ve been on the planet for an extended time frame and we’ve got a better accumulation of poisons/plastics than a teen so we don’t wish to improve our poisonous load in any respect.

Castor oil ought to at all times, at all times, ALWAYS be in a glass bottle, licensed natural, cold-pressed, further virgin and bottled in glass, like Queen of the Thrones™ castor oil.

Age Gracefully & Happily with Castor Oil

Castor oil packs got here into my life in my 20s and have been a foundational mainstay in my private and medical health observe since, no exceptions. When you see and really feel the distinction, I’m positive they are going to be a mainstay for you too. 

These 6 advantages are all foundational pillars of health and wellbeing, particularly for women. As we age, our hormonal symphonies will continuously change and evolve all through all the stunning levels of life. Health practices that work to maintain the physique in steadiness are our secret weapon for sleek, wholesome, completely happy getting older.

Get your heat-less, less-mess Queen of the Thrones™ castor oil pack bundle immediately.Click here!


1Ji-Eun Oh,Yong-Woon Kim,So-Young Park, andJong-Yeon Kim Estrogen Rather Than Progesterone Cause Constipation in Both Female and Male Mice.Korean J Physiol Pharmacol. 2013 Oct; 17(5): 423–426. Published on-line 2013 Oct 17. doi:10.4196/kjpp.2013.17.5.423 PMID:24227943

2 Arslan GG, Eşer I. An examination of the impact of castor oil packs on constipation within the aged. Complement Ther Clin Pract. 2011 Feb;17(1):58-62. doi: 10.1016/j.ctcp.2010.04.004. Epub 2010 May 18.PMID: 21168117

3 Sorin Tunaru,a Till F. Althoff,a Rolf M. Nüsing,b Martin Diener,c and Stefan Offermannsa,d,1 Castor oil induces laxation and uterus contraction by way of ricinoleic acid activating prostaglandin EP3 receptors. Proc Natl Acad Sci U S A. 2012 Jun 5; 109(23): 9179–9184. Published on-line 2012 May 21. doi: 10.1073/pnas.1201627109 PMID: 22615395

4 Rolls ET et all. Representations of nice and painful contact within the human orbitofrontal and cingulate cortices. Cereb Cortex. 2003 Mar;13(3):308-17.PMID: 12571120

51 Francis S, Rolls ET, Bowtell R, McGlone F, O’Doherty J, Browning A, Clare S, Smith E. The illustration of nice contact within the mind and its relationship with style and olfactory areas. Neuroreport. 1999 Feb 25;10(3):453-9.PMID: 10208571

6 Walker SC1, Trotter PD2, Swaney WT2, Marshall A3, Mcglone FP4. C-tactile afferents: Cutaneous mediators of oxytocin launch throughout affiliative tactile interactions? Neuropeptides. 2017 Aug;64:27-38. doi: 10.1016/j.npep.2017.01.001. Epub 2017 Jan 19.PMID: 28162847 

7 Elizabeth A. Lawson The results of oxytocin on consuming behaviour and metabolism in people. Nat Rev Endocrinol. 2017 Dec; 13(12): 700–709. Published on-line 2017 Sep 29. doi: 10.1038/nrendo.2017.115 PMCID: PMC5868755 NIHMSID: NIHMS949823 PMID: 28960210 

8 Uvnas-Moberg K1, Petersson M.[Oxytocin, a mediator of anti-stress, well-being, social interaction, growth and healing]. Z Psychosom Med Psychother. 2005;51(1):57-80.PMID: 15834840

9 Andrade IM1, Andrade KM2, Pisani MX1, Silva-Lovato CH1, de Souza RF1, Paranhos Hde F1.Trial of an experimental castor oil resolution for cleansing dentures. Braz Dent J. 2014 Jan-Feb;25(1):43-7.PMID: 24789291

10 Badaró MM, Salles MM, Leite VMF, Arruda CNF, Oliveira VC, Nascimento CD, Souza RF, Paranhos HFO, Silva-Lovato CH. Clinical trial for analysis of Ricinus communis and sodium hypochlorite as denture cleanser.J Appl Oral Sci. 2017 May-Jun; 25(3):324-334.PMID: 28678952

11 Salles MM, Badaró MM, Arruda CN, Leite VM, Silva CH, Watanabe E, Oliveira Vde C, Paranhos Hde F. Antimicrobial exercise of full denture cleanser options primarily based on sodium hypochlorite and Ricinus communis – a randomized medical research.J Appl Oral Sci. 2015 Nov-Dec; 23(6):637-42.PMID: 26814466

12  Holm T, Brøgger-Jensen MR, Johnson L, Kessel L.Glutathione preservation throughout storage of rat lenses in optisol-GS and castor oil. PLoS One. 2013 Nov 19;8(11):e79620. doi: 10.1371/journal.pone.0079620. eCollection 2013.PMID: 24260265

13 Vieira C et al. .Effect of ricinoleic acid in acute and subchronic experimental fashions of irritation. Mediators Inflamm. 2000;9(5):223-8PMID: 11200362 

14 Boddu SH1, Alsaab H2, Umar S3, Bonam SP2, Gupta H2, Ahmed S3. Anti-inflammatory results of a novel ricinoleic acid poloxamer gel system for transdermal supply. Int J Pharm. 2015 Feb 1;479(1):207-11. doi: 10.1016/j.ijpharm.2014.12.051. Epub 2014 Dec 24.

15 Marwat SK, Rehman F, Khan EA, Baloch MS, Sadiq M, Ullah I, Javaria S, Shaheen S. Review – Ricinus cmmunis – Ethnomedicinal makes use of and pharmacological actions.Pak J Pharm Sci. 2017 Sep;30(5):1815-1827.

16  Mascolo N1, Izzo AA, Autore G, Barbato F, Capasso F.Nitric oxide and castor oil-induced diarrhea.J Pharmacol Exp Ther. 1994 Jan;268(1):291-5.

17 Rong-fang Hu, Xiao-ying Jiang, Yi-ming Zeng, Xiao-yang Chen, You-hua Zhang. Effects of earplugs and eye masks on nocturnal sleep, melatonin and cortisol in a simulated intensive care unit surroundings. Published on-line 2010 Apr 18. doi: 10.1186/cc8965

18 Ya Li,1 Sha Li,#2 Yue Zhou,1 Xiao Meng,1 Jiao-Jiao Zhang,1 Dong-Ping Xu,1 and Hua-Bin Li#1,3 Melatonin for the prevention and remedy of most cancers Oncotarget. 2017 Jun 13; 8(24): 39896–39921. Published on-line 2017 Mar 18. doi: 10.18632/oncotarget.16379 PMID: 28415828
19Hardeland R1.Aging, Melatonin, and the Pro- and Anti-Inflammatory Networks.Int J Mol Sci. 2019 Mar 11;20(5). pii: E1223. doi: 10.3390/ijms20051223. PMID: 30862067 PMCID: PMC6429360 DOI: 10.3390/ijms20051223

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